The Natural Menopause Solution by Melinda Ring MD

Author:Melinda Ring, MD
Language: eng
Format: epub
Publisher: Rodale Inc
Published: 2012-03-15T00:00:00+00:00

If there’s one thing we want you to take away from this chapter, it’s that hot flashes are probably not the only reason for your sleep problems. Anxiety, changing hormones, and underlying medical problems are more likely the cause. The only way to know for sure, however, is to talk to your health-care provider about it. Once you identify what’s going on, you can then pick and choose from the plethora of options described in this chapter.

Happier and Healthier...

THE NATURAL MENOPAUSE SOLUTION WAY

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